It’s incredibly appropriate that I post this today, November 7 – a day celebrated by Mass Effect fans around the globe. Last year, I started working out again on this day, and it was on Nov. 1, 2016 that I took the first steps on my Pathfinder Initiative. It’s been nearly 400 days since I declared my intent to get my shit together and better my life – to find my path, so to speak.
This was me a year ago — “I have completely lost my path in physical, mental, and emotional realms. I am a shadow of who I once was – a result of tumultuous life decisions and one stress-inducing mess after another.”
The darkest of timelines. I have cried and bled. I’ve poured sweat and sacrifice into this Initiative, and I’ve made plenty of mistakes along the way. It has been a long year, and I haven’t written every single month as planned. To be honest, I find myself mentally exhausted most days due to the evolving beast that is 2017 and how things are going in the world. But despite falling behind in writing, I have kept to my Initiative and have some pretty fantastic results to share. Thank you for coming along with me on this journey, and for your unfaltering support both online and in person. Thank you for believing in me.
Continue reading “My Pathfinder Initiative: One Year!”
Oh, hey – remember me? I know it’s been quite some time since I last wrote a blog entry, and it’s been entirely too long without an update on my Pathfinder Initiative. Lots of you have reached out to me, and it means so much that anyone cares enough to ask, let alone read this blog. Thank you for being there. It’s really hard for me to get an hour to myself to quietly sit down and think through everything in my head. More often than not, I’m rushing to another appointment, folding laundry, chasing my dogs around, or simply too mentally drained to start writing.
I have seven different drafts of this blog. I’ve been trying to write it since I got back from our cruise in March. I started feeling the same thing I did last time I tried this “reboot,” which is the crushing pressure of setting out a goal (monthly posts) for people to read, and then completely crashing and burning in my follow-through. Continue reading “My Pathfinder Initiative: Nine Months Later!”
Today marks twenty-five days past my self-imposed deadline for the next entry in the Pathfinder Initiative I began to better my life. I’ve managed to nearly skip an entire month, and as the days stretch, I feel the increasing pressure to produce something for accountability. (IT’S WORKING!) Unfortunately, I’ve attempted the entry a dozen times, and I can’t seem to get past the lede. Continue reading “My Pathfinder Initiative: A Road Bump (Month 3)”
Another month has flown by, and with it, I welcome the start of a brand new year. 2016 was full of so much despair; like a permanent grey cloud hanging low across the world. The energy of a new calendar year can be something truly powerful, and this year, I’m choosing to dig in and make 2017 better. Back on November 1, I started my Pathfinder Initiative to kick my butt into gear and focus on reclaiming my wellness. Now 60 days in, I can say it’s really working. I still have miles to go on improving some objectives, but overall I am feeling happier, stronger, and more confident.
And thank you to everyone reading who has personally encouraged me with your words, and inspired me further with your own stories of struggle. We can do this. We will be our best selves to take on what lies ahead.
Mission Objective: Lose the weight. BE HEALTHY.
On Nov. 7, I started an at-home fitness program inspired by mixed martial arts called Core de Force. Now deep into round 2, it’s given me back my confidence and flexibility to exercise. I use the program’s suggested nutritional guidelines (based on macros and portions) to keep my days together, and I maintain one cheat day (Mondays) to prevent my insanity. So far, I’m down 13 pounds. I couldn’t be happier to have lost this weight, even if I didn’t make my initial 2017 goal (only 1.3 pounds away!) I’m feeling confident in clothing again, and overall just feel better about myself on a daily basis.
I’ll give myself a 9/10 because I’ve committed to working out every single day, even when I have 2 hours of sleep. I’m not getting the full 10 points because I need to learn to drink WAY more water, and WAY less iced tea.
Bonus XP: I still haven’t had a tater tot or french fry (Nov 1) and I think it’s helped a lot. I was able to stay on track through Christmas, and only gained a pound as a result. (Already lost it.) I’ve also almost completely cut out alcohol just because, so that’s a lot of calories I’m saving myself every week. Continue reading “My Pathfinder Initiative: Month 2”
It’s fairly often that I take inspiration from sci-fi/fantasy worlds and apply it to my own real world. I channel a strong virtual character when throwing punches in my workouts, or I pretend I’m flying an X-wing when trying not to completely breakdown during plane turbulence. So it should come as no surprise when I say that for the past month, I’ve been working on something new, inspired by my friend’s own personal reboot, and the new Mass Effect: Andromeda game coming out in the spring.
My Pathfinder Initiative. (This is the first, so it’s a long one. Prepare thine eyes.) Continue reading “My Pathfinder Initiative: Month 1”